Gurubodha 37: Cramps| Mixing Oils | Supplement precautions | Ritu Sandhi | Preservatives in Ayurved

00:00 Introduction
00:19 Causes Of Cramps And Managing It
08:03 Oils For Adhogata Vata
09:54 Oils For Upper Body Cramps
12:33 Obstructed Marma Leads To Cramps?
18:08 If Proper Rest is Not Taken During Uttarabasti leads To cramps?
20:08 Leg Pain In Children At Night- Causes?
25:12 Precautions While Consuming Supplements
31:23 Doshas Involved in Ritu Sandhi
32:21 Frequency Of Mridu Virechana
40:18 Preservatives in ayurveda
48:00 Does Yoga Aggravate Vata?


Sign up to Online Course on Marma Therapy 
 
 

 

Sign up for Easy Ayurveda weekly video classes https://www.easyayurveda.com/video-classes/
 

Sign up for Easy Ayurveda Diabetes Course https://www.easyayurveda.com/diabetes/ 
 
 

Sign up for Treatment for Cardiac disorders Course 
 
 

https://www.easyayurveda.com/heart 

 Subscribe to free Easy Ayurveda Email newsletter https://forms.aweber.com/form/58/2129766958.htm  
 
 

Contact Dr Gururaja https://www.easyayurveda.com/gururaja/ 
 
 

Contact Dr Raghuram https://www.easyayurveda.com/raghuram/ 
 
 

Buy Easy Ayurveda EBooks https://www.easyayurveda.com/my-book/ 
 
 

Buy Books on Ayurveda https://www.easyayurveda.com/books/